Vegetable stir-fry favourite · 4 servings

Breaded pattypan squash and courgette

Panír is a democratic institution: it turns squash and zucchini into Sunday main characters in no time.

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Breaded pattypan squash and courgette
🍽️ Little kitchen story

Breaded pattypan squash and courgette can tempt even someone who has just declared that vegetables are not a main course. One crisp-coated, tender slice usually ends the argument.

Method, step by step

  1. Peel and seed the pattypan squash; slice the courgette only if needed; the slices should be of similar thickness.
  2. Salt the slices for 15 minutes, then carefully pat the released moisture dry. Go slowly and check the texture, aroma and balance of flavors before each subsequent operation.
  3. Roll in flour, egg and breadcrumbs. Go slowly and check the texture, aroma and balance of flavors before each subsequent operation.
  4. Fry in 170 °C oil until golden brown, drain and serve with dip. Work with a preheated oven and check color, smell and texture towards the end of the time, because ovens perform differently.

Practical tips and common mistakes

  • Dry the desalted slices with a paper towel, because water and hot oil can make a loud noise.
  • Cut the ingredients to the same size, so they are prepared more evenly.
  • Add the spices in several portions and taste after each larger step.
  • Only cool the leftovers and put them in the fridge, covered, and reheat them according to the nature of the food before consumption.
Nagy Gáspár, founder and editor of AI MUSIC AI FOOD

Nagy Gáspár

Founder and editor of AI MUSIC AI FOOD. AI tools may assist with ideation, organisation or visual work; a person remains responsible for selecting, editing and publishing the final content.